Jet-lag Pack
Take 1 capsule daily before bed time 2 days before plane travel and 2 days after landing to help balance circadian rhythms while travelling through different time zones. (1 pack = 8 pills / 2 plane rides)
Melatonin - 3mg: Melatonin is incredibly effective in preventing / reducing jet lag. It’s a must have antioxidant for anyone flying across 3 or more time zones, especially when travelling in an easterly direction. Not only is there a ton of research demonstrating the benefits of taking melatonin to prevent jet lag, there’s also some evidence that this sleep hormone positively influences gut motility (ie: prevents travel-associated constipation) and reduces gastric inflammation.
Lactobacillus acidophilus 10billion CFU + Bifidobacterium lactis 10billion CFU: There is a direction connection between disruptions in circadian rhythms that occur due to crossing time zones (aka jet lag) to significant disruptions in the type and quality of bacteria that live in your gut. Given this relationship we believe that well wanders should be taking a proactive approach to gut bacteria / “gut lag” in order to maintain optimal health while traveling.
Magnesium (Glycinate) - 500mg: Magnesium plays a role in regulating your circadian rhythm (also known as “body clock”) while flying across time zones. Not only does magnesium support better sleep, scientific clinical studies have also shown magnesium levels naturally rise and fall in correlation with the 24-hour sleep and wake cycle; meaning it plays a big part in regulating your sleep cycles.
Inositol - 500mg: This b-vitamin derivative is the hottest nutrient when it comes to natural sleep research. Inositol has been shown to improve length of sleep and reduce tiredness during the day, making it the perfect addition to your jet-lag busting travel protocol.
Take 1 capsule daily before bed time 2 days before plane travel and 2 days after landing to help balance circadian rhythms while travelling through different time zones. (1 pack = 8 pills / 2 plane rides)
Melatonin - 3mg: Melatonin is incredibly effective in preventing / reducing jet lag. It’s a must have antioxidant for anyone flying across 3 or more time zones, especially when travelling in an easterly direction. Not only is there a ton of research demonstrating the benefits of taking melatonin to prevent jet lag, there’s also some evidence that this sleep hormone positively influences gut motility (ie: prevents travel-associated constipation) and reduces gastric inflammation.
Lactobacillus acidophilus 10billion CFU + Bifidobacterium lactis 10billion CFU: There is a direction connection between disruptions in circadian rhythms that occur due to crossing time zones (aka jet lag) to significant disruptions in the type and quality of bacteria that live in your gut. Given this relationship we believe that well wanders should be taking a proactive approach to gut bacteria / “gut lag” in order to maintain optimal health while traveling.
Magnesium (Glycinate) - 500mg: Magnesium plays a role in regulating your circadian rhythm (also known as “body clock”) while flying across time zones. Not only does magnesium support better sleep, scientific clinical studies have also shown magnesium levels naturally rise and fall in correlation with the 24-hour sleep and wake cycle; meaning it plays a big part in regulating your sleep cycles.
Inositol - 500mg: This b-vitamin derivative is the hottest nutrient when it comes to natural sleep research. Inositol has been shown to improve length of sleep and reduce tiredness during the day, making it the perfect addition to your jet-lag busting travel protocol.
Take 1 capsule daily before bed time 2 days before plane travel and 2 days after landing to help balance circadian rhythms while travelling through different time zones. (1 pack = 8 pills / 2 plane rides)
Melatonin - 3mg: Melatonin is incredibly effective in preventing / reducing jet lag. It’s a must have antioxidant for anyone flying across 3 or more time zones, especially when travelling in an easterly direction. Not only is there a ton of research demonstrating the benefits of taking melatonin to prevent jet lag, there’s also some evidence that this sleep hormone positively influences gut motility (ie: prevents travel-associated constipation) and reduces gastric inflammation.
Lactobacillus acidophilus 10billion CFU + Bifidobacterium lactis 10billion CFU: There is a direction connection between disruptions in circadian rhythms that occur due to crossing time zones (aka jet lag) to significant disruptions in the type and quality of bacteria that live in your gut. Given this relationship we believe that well wanders should be taking a proactive approach to gut bacteria / “gut lag” in order to maintain optimal health while traveling.
Magnesium (Glycinate) - 500mg: Magnesium plays a role in regulating your circadian rhythm (also known as “body clock”) while flying across time zones. Not only does magnesium support better sleep, scientific clinical studies have also shown magnesium levels naturally rise and fall in correlation with the 24-hour sleep and wake cycle; meaning it plays a big part in regulating your sleep cycles.
Inositol - 500mg: This b-vitamin derivative is the hottest nutrient when it comes to natural sleep research. Inositol has been shown to improve length of sleep and reduce tiredness during the day, making it the perfect addition to your jet-lag busting travel protocol.